SSC Sakuradai (NPO corporation Sports Community SAKURA)
The synthesis type area gym (SSC)

CLASS I Slackline I Double Dutch I Nordic walking
 

Slackline Class

 

Level   Beginners-Advanced
Hours  Saturday10:00am-12:00pm
Ages   8-60 years old


Facilities

Beginners : 30cmHighSlackrack
Intermediate : 45cmHigh SlacKline
Advanced : 80cmHigh Slackline


Fee

Member Annual Fee 14,000yen
Visters 500yen(Once)


Beginners class

Learn the basic movements.


Advanced class

This class consists of walking, jumping, and "tricks"


WHY SLACKLINIG?

Slacklining is an extreme balance sport that stems from tightrope walking.
Today slacklining is recognised worldwide as a sport, an art form, a recreational past time
and a therapeutic activity for both body and mind.
Slacklining works on personal focus, agility, core muscle groups and balance receptors,
as well as being both a relaxing and stimulating activity.
Slacklining is also an excellent proprioceptive exercise that serves as a rehabilitative
activity for knee and ankle injuries amongst others.


Instructor

 Yoshinobu Azuma(Azucan)